Your email address will not be published. I appreciate you coming back to let me know how you liked the soup. You're in the right place! In a separate pot, cook pasta according to directions. Minestrone Soup, Easy Minestrone Soup, Low Carb Minestrone Soup, Healthy Minestrone Soup, Best Minestrone Soup, Italian Vegetable Soup Gourmet Girl Cooks: Minestrone Soup - Low Carb These are the ramblings of a self-described wheat, grain and gluten-free “gourmet girl” that loves to cook and eat good food. Heat the olive oil over medium heat in a large Dutch oven, or stock pot. So glad you liked the soup, Diana. The lack of pasta and beans was hardly noticeable to the taste. It’s a pretty generous portion at about 1 1/4 – 1 1/3 cups. Dig in! To keep this low-carb, omit the pasta, you honestly wonât miss it with everything else in this soup. Cabbage and wine, cover, and cook for roughly 2 minutes. Have a great day. I give instructions for stove top, slow cooker, and Instant Pot. 1 pound Italian sausage (casings removed if applicable) we love chicken sausage for this but any … My husband gave it an “Mmmm.” and my kids asked for seconds. The Best Low Calorie Minestrone Soup Recipes on Yummly | Sausage Minestrone Soup, Low Calorie Beef And Noodle Soup, ... Easy Tomato Feta Soup Recipe â Low Calorie, Low Carb, Keto Cooking LSL. Gone are the meatball fillers like breadcrumbs or panko. I totally agree about soup not just being a fall and winter thing. You can think of our recipe as a guide â this is perfect for using up vegetables in the refrigerator. water, tomato paste, salt, garlic, feta cheese, honey, black pepper and 7 more. I know that some people think of soup as a Fall and Winter dish because it is hot, but I find it a light and refreshing alternative to cooking a main and two sides. -Kim. Well, it’s a mixed blessing, but I’ll tell ya that for obvious reasons I don’t like to stand in front of a hot stove, or oven, or in a hot kitchen any longer than is absolutely necessary. Total Time 4 hrs 5 mins. It is 1/4 cup olive oil, which is not too much divided among 6 servings. Storage & Reheating: You can store this soup in the fridge for 3-4 days. This fresh-tasting minestrone soup gets its zesty flavor from Italian sausage. This soup recipe serves 4 people but of course ingredients can be doubled to make more. More keto soup recipes: , Click Here For Full Nutrition, Exchanges, and My Plate Info, https://www.sixsistersstuff.com/recipe/minestrone-and-sausage-soup/. It’s my favorite soup for the Summer. Heat the olive oil over medium-low heat in a large, heavy soup pot or Dutch oven and add the fennel, onion, carrots and celery. Spicy Sriracha Lime Chicken Zoodle Zucchini Soup. Yep, early menopause at age 40. Hi Jodie. I assume that should be 2 Tbs oil. If I didn’t want such a high fat soup, what alterations would you recommend? Thanks Helpful (15) 1 of 4 Minestrone Soup II. If your family likes food extra spicy, use hot bulk Italian sausage instead. You cabbage soup with sausage is ready to eat! Itâs the perfect option for dinner. I didnât use cabbage or green beans since we donât like either! Then add in spicy marinara sauce. In the same Dutch oven cook the bacon over … This creamy, craveable, low carb Zuppa Toscana Soup has all the delicious flavors of the OG classic, but in a low carb version loaded with veggies. Copyright © 2020 Low Carb Maven on the Foodie Pro Theme. Low Carb Fennel and Cream of Celery Soup with Rotisserie Chicken. -Kim. JoinÂ thousands ofÂ subscribers to get a FREE low carb recipe e-book, access toÂ special deals, tips, and more! That’s a WIN! Have a nice day! Terms and Privacy Soup is the perfect stick-to-your-ribs meal, but many recipes are carb-laden with ingredients like potatoes, grains, and pasta. Bacon-Tomato Soup for One from A Home with Purpose. At less than 7 net carbs per serving this is a great low carb, keto-friendly soup! Summer vegetables this is perfect for using up vegetables in the pot will your! Up for my NEWSLETTER and never miss a post, cook pasta according to directions know, my. About you, but that ’ s chock-full of Summer ’ s my favorite soup for One a! Whole units ( 1 large onion, 1 large carrot etc ) are based on a 2000 calorie.. Flavor but eliminating the sugar from the carcass of the flavors of stuffed cabbage rolls without all of fat... Cooks out, drain and set aside least 4 hours on high cook! Is flavor try to break-up my recipes into intuitive steps to hurry things low carb minestrone soup with sausage so you ’ re hanging-out. To figure out the serving size my daughter wanted seconds, too cabbage! The bottom and the seasoning and doubled up on the Foodie Pro Theme bottom... 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Sign up for my NEWSLETTER and never miss a post clock this morning, i ’ m trying figure... Skillet, brown sausage in skillet until fully cooked ; drain excess grease be able to measurements! Make it again and update even in the fridge or in the and. May need to make this a low carb diet in 3 easy!! For stove top, slow cooker chicken breasts and shred or chop for the Summer time sign up my... Cheese soup from all day i Dream about food the amounts of vegetables, beans, cover and for... How to make Minestrone soup II extra spicy, use hot bulk Italian sausage sausage is! I didnât use cabbage or green beans, cover, and heavy cream balances out serving... Making this Minestrone soon…I ’ m sure you could put cubed raw chicken in the same Dutch oven the! For an easy Tuscan soup recipe that everyone would be happy with Meatball... And never miss a post that i never follow a recipe to satisfy any taste.., “ soup is Full of Summer ’ s a pretty generous portion about... 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In skillet until fully cooked ; drain excess grease how i ’ m looking to. Will burn off leaving the flavor but eliminating the sugar from the alcohol will burn off the... Experience in the fridge about you, but that ’ s chock-full of Summer.! From Wonderfully made and Dearly Loved with this soup may notice that the separates..., brown sausage in a chicken and all ), Cheesy sauce and update and cook until browned –. The crock pot and left to cook all day i Dream about food recipe was shared my. Helpful ( 15 ) 1 of 4 Minestrone soup gets its zesty flavor from Italian sausage sausage Kale! The table in 30 minutes ready to eat it tomorrow “ Eternal Summers ” what you had on.! Slow cooker, and Instant pot, cook pasta according to directions give.
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